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    <loc>https://www.bobmattinglypsychotherapy.co.uk/about</loc>
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    <lastmod>2025-07-09</lastmod>
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      <image:title>About Me</image:title>
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    <loc>https://www.bobmattinglypsychotherapy.co.uk/home</loc>
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    <lastmod>2025-07-09</lastmod>
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      <image:title>Home - Some reasons people seek psychotherapy include:</image:title>
      <image:caption>Life changes Divorce/ separation Bereavement Loss Changes in financial circumstances Changes in career Moving home Trauma Physical, sexual or psychological abuse PTSD (Post Traumatic Stress Disorder) Childhood Issues Existential Issues A sense of life having lost its meaning Spirituality Life not having lived up to its promises Relationship difficulties, depression, anxiety, panic attacks</image:caption>
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  <url>
    <loc>https://www.bobmattinglypsychotherapy.co.uk/what-to-expect-</loc>
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    <lastmod>2025-07-09</lastmod>
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      <image:title>What to expect - Sessions last for 50 minutes and are either in person in my practice in Swansea Therapy Rooms in Uplands, Swansea or online. Our initial session is a trial and a chance for you to outline what you are looking for, for us to see how we get on and for you to decide if there is enough of a ‘fit’ with me to want to progress further. My standard fee is £65 a session with some limited concessions available for those on lower incomes I offer both short and long-term work. Short-term work tends to focus on resolving a given issue which may be troubling you whereas in longer-term work we are able to build a stronger alliance, focus more deeply and come to focus on more entrenched ways of being and relating which might be holding you back. All sessions are held in confidence and I abide by both the WPI and UKCP code of ethics.</image:title>
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    <loc>https://www.bobmattinglypsychotherapy.co.uk/contact</loc>
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